SKIN BENEFITS OF VITAMIN C

Vitamin C is an essential nutrient required for the growth and repair of tissues in all parts of the body, including the skin, but we cannot produce it on our own. The powerful antioxidant is found naturally in fruits and vegetables and commonly produced synthetically in skincare products, such as moisturizers, toners, and, most often serums. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant. It is used to prevent and treat scurvy. Vitamin C is known to boost your immunity to prevent or treat a cold, helps wounds heal quicker and also may help reduce the risk of heart disease.

Along with boasting some major health benefits, vitamin C is also good for your skin. Vitamin C not only helps repair free radical damage, but it brightens the skin and helps fade dark spots.

Using vitamin C regularly can help prevent the effects of sun damage and pollution from showing up on your skin, too. The antioxidant helps defend against hyperpigmentation by inhibiting an enzyme called tyrosinase, which is responsible for converting tyrosine into melanin in the skin. Vitamin C also has benefits for your hair like fight dandruff ,treats brittle hair, promotes healthy hair growth.



Benefits of Vitamin C for Skin

  •  Anti Aging Benefits of Vitamin C 
This is the most important benefits of Vitamin C for our skin. It stimulates the production of collagen and collagen is responsible for keeping our skin plump and young. Application of vitamin C serum on regular basis helps to keep the skin youthful and firm.
  • Controls acne 
Vitamin C helps to reduce inflammation and speeds up the healing process of acne. Furthermore, it also helps to produce essential proteins that are needed for the formation of new healthy skin. 
  • Anti-pigmentation effect 
Vitamin C also acts as a wonderful anti-pigmentation agent. It hinders the functions of the main enzyme which is responsible for the formation of melanin, a pigment liable for skin, hair & eyes color. Declined melanin levels mean lighter and clearer skin.
  • Protection from sun damage 
UV (Ultraviolet) rays from the sun are one of the worst enemies of your skin. Exposure to UV rays may result in permanent skin damage antioxidants rich vitamin C shields your skin from sun rays. It aids in skin repair by reducing oxidative stress to the skin cell.
  • Skin hydration
 To attain flawless and clear skin, hydration is extremely important. Vitamin C is a must if you have dry and flaky skin. 

  • Faster Healing of Wounds
Vitamin C is beneficial to accelerate wound healing. The anti oxidant Benefits of Vitamin C has been found to help heal burn. The main reason being vitamin C is effective for new tissue growth which works great to heal burns and wounds.

Comments

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