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Showing posts from January, 2021

BEAUTY BENEFITS OF DRINKING WATER

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Drinking water and keeping your body hydrated is not only good for your health as it aids digestion and circulation of nutrition, but it is also good for your skin. Drinking Plenty of water on regular basis can give you healthy and younger-looking skin. Drinking enough water can do wonders to your skin health and make your skin glowing.  It is amaze to know that drinking water is the most effective anti-ageing treatment as it hydrates your skin, makes it soft and glowing by keeping the wrinkles at bay. Approximately 50-70 per cent of our body mass is made up of water,  including skin, tissues, cells and the organs so when your body does not get sufficient amount of water, your skin has less resilience, it becomes dry, flaky and more prone to wrinkles. A common recommendation is to drink 8 glasses of water every day, which equals to about 2 liters of water. However, you can also drink three to four liters of water too if you can that is, to flush out the toxins. Some beauty benefits of

BEAUTY BENEFITS OF RED WINE

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  Red wine is one of the most consuming and popular alcoholic drinks around.  Red wine is a type of wine made by crushing and fermenting dark-colored, whole grapes. Common varieties include   Nerello  Mascalese ,  Merlot ,  Cabernet Sauvignon ,  Pinot noir  and  Blend Red . The color of the wine may vary from intense violet, brick red to brown depending on their age.  The actual  color of the wine  can range from intense violet, typical of young wines, through to brick red for mature wines and brown for older red wines.  USES OF WINE  ANTI AGEING SKIN HEALTHY HEART  HEALTHY HAIR  BETTER SLEEP  LONGEVITY ANTI AGEING SKIN Red wine  is found to contain natural AHAs , anti-inflammatory and antiseptic properties that cleanses the pores, clears acne and reduces the chance of future breakouts. Use it a  toner  by applying it gently on your  face  using a cotton pad. HEALTHY HEART  Red wine contains antioxidants, which can improve cholesterol and help you maintain a healthy blood pressure.  Ke